Therapeutic Approaches

Every person's journey to growth and healing is unique. This is why there is no such thing as one-size-fits-all therapy. As a trauma and embodiment specialist, I engage all forms of therapeutic work from a trauma- and justice-informed, integrative perspective, taking into account the neurobiological, developmental, relational, and socio-cultural impacts on and effects of trauma. In addition, my approach to each client's treatment is highly personalized. Some treatment approaches may be more appropriate for some clients than for others.

I have completed advanced professional training in a variety of process-oriented modalities that allow me to customize our sessions to best meet your needs so you are able to connect with your highest potential. Please explore the links below for additional information on some of the therapeutic approaches I use.